|7 a.m.||8 a.m.||Kung Fu||Depart for Outdoor Adventure||Kung Fu|
|8 a.m.||9 a.m.||Group Therapy||Outdoor||Outdoor||Outdoor||Meditation Group||Culinary Class||Sweat Lodge|
|9:30 a.m.||11 a.m.||Individual Therapy||Adventure||Adventure||Adventure||Acceptance Group||Culinary Class||Men’s Stag 12-Step Meeting||Alternating|
|11 a.m.||1 p.m.||Writing Class||Individual Therapy||Group Therapy||Community Service||Weekends|
|11 a.m.||12 p.m.||Individual Therapy||Group Therapy||Group|
|12 p.m.||1 p.m.||Group Therapy||Deep Clean||Athletic Club||Lunch|
|1 p.m.||2 p.m.||Individual Therapy||Group Therapy||Deep Clean||Athletic Club||Lunch|
|2 p.m.||3 p.m.||Athletic Club||Deep Clean||Stepwork||Stepwork|
|3 p.m.||4 p.m.||Athletic Club||Athletic Club||Sponsor||Sponsor|
|4 p.m.||5 p.m.||Return to Flagstaff||Athletic Club||Athletic Club||Work Hours||Work Hours|
|5 p.m.||6 p.m.||Dinner Prep||Dinner Prep||Dinner Prep||Dinner Prep||Dinner Prep|
|6 p.m.||7 p.m.||Dinner/Clean up||Sunset Group||Dinner/Clean up||Dinner/Clean up||Dinner/Clean up||Dinner/ Clean up|
|7:30 p.m.||8 p.m.||Spaghetti Dinner Fellowship||Podium 12-Step Meeting||Young People 12-Step Meeting||Young People 12-Step Meeting|
|8 p.m.||9 p.m.||12-Step Meeting||Podium 12-Step Meeting||SNL 12-Step Meeting||Young People 12-Step Meeting||Young People 12-Step Meeting|
|9 p.m.||10 p.m.||Finish Packing||Movies||Movies||Movies||Movies|
|10 p.m.||11 p.m.||Outdoor Prep||Laundry||Laundry||Laundry||Laundry|
|11 p.m.||12 a.m.||Lights Out||Lights Out||Lights Out||Lights Out||Night||Night||Night||Night|
|12 a.m.||1 a.m.||Lights Out||Lights Out||Lights Out||Lights Out|
Writing Class: Every Monday morning Anne Minard works indivdually with our B2B Residents on resume building, applications for jobs and returning to school. Story writing and critical research tools for documentation and citations.
Reflections: Upon awakening residents read from 12-Step meditation literature. Also, residents participate in a 15 minute Tai Chi warm up with a member of the staff.
Chores:Facility chores, sustainable living activity, community service project.
Community:Community meeting to check in with staff and peer – topic driven and led by different staff throughout the week.
Tai Chi:Emphasis on the internal arts, health and wellness.
Kung Fu/Qi Gong:Martial and strength training, health and wellness.
Men’s Stag:Local Men’s 12 step meeting.
Vocational Training:Principles of work ethic will be taught/discussed, including: solar, wind, geothermal, grey water systems, hotel and restaurant management, coffee roasting and production both in-class theory and practical applications.
Life Skills: The Culinary Arts, nutrition and menu planning.
Resident/Staff Dinner:A well-balanced meal is planned and prepared by Back2Basics Residents. The entire Back2Basics community eat together for dinner.
Outside 12-Step Meeting: Residents attend 12-Step meetings, a variety of meetings are available locally and regionally.
Athletic Club:Health promotions at local athletic club, accessible by foot or bicycle.