Weekly Schedule Weekly Schedule

 

B2B Outdoor Adventure and Residential Weekly Schedule

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7 a.m. Depart for Outdoor Adventure Kung Fu Kung Fu
8 a.m. Outdoor Outdoor Outdoor Acceptance Group Acceptance Group Culinary Class Culinary Class
9:30 a.m. Adventure Adventure Adventure Individual Therapy Menu Planning & Food Shopping Culinary Class Culinary Class
11 a.m. Community Service Community Service Individual Therapy Group Therapy
12 p.m. Individual Therapy Individual Therapy Group Therapy Deep Clean
1 p.m. Individual Therapy Individual Therapy Group Therapy Pre-departure Prep for Outdoor Trip
2 p.m.
3 p.m. Athletic Club Athletic Club Athletic Club Athletic Club
4 p.m. Return to Flagstaff & De-rig Athletic Club Athletic Club Athletic Club Athletic Club
5 p.m. Dinner Prep Dinner Prep Dinner Prep Dinner Prep
6 p.m. Campus Sobriety 12-Step Meeting Dinner/Clean up Sunset Group Dinner/Clean up Dinner/Clean up
7:30 p.m. Dinner Dinner Podium 12-Step Meeting
8 p.m. Phone Calls 12-Step Meeting Phone Calls Podium 12-Step Meeting SNL 12-Step Meeting
9 p.m. Movies Movies Movies
10 p.m. Laundry Laundry Laundry
11 p.m. Lights Out Lights Out Lights Out Lights Out Lights Out Night Night
12 a.m. Lights Out Lights Out

Schedule Descriptions

Writing Class: Every Monday morning Anne Minard works indivdually with our B2B Residents on resume building, applications for jobs and returning to school. Story writing and critical research tools for documentation and citations.

Reflections: Upon awakening residents read from 12-Step meditation literature. Also, residents participate in a 15 minute Tai Chi warm up with a member of the staff.

Chores:Facility chores, sustainable living activity, community service project.

Community:Community meeting to check in with staff and peer – topic driven and led by different staff throughout the week.

Tai Chi:Emphasis on the internal arts, health and wellness.

Kung Fu/Qi Gong:Martial and strength training, health and wellness.

Men’s Stag:Local Men’s 12 step meeting.

Vocational Training:Principles of work ethic will be taught/discussed, including: solar, wind, geothermal, grey water systems, hotel and restaurant management, coffee roasting and production both in-class theory and practical applications.

Life Skills: The Culinary Arts, nutrition and menu planning.

Resident/Staff Dinner:A well-balanced meal is planned and prepared by Back2Basics Residents. The entire Back2Basics community eat together for dinner.

Outside 12-Step Meeting: Residents attend 12-Step meetings, a variety of meetings are available locally and regionally.

Athletic Club:Health promotions at local athletic club, accessible by foot or bicycle.

Outdoor Adventure Locations

Joshua Tree National Park, CA

Grand Canyon National Park, AZ

San Francisco Peaks, AZ

Sedona, AZ

Zion National Park, UT

Moab, UT

Colorado River

San Juan River

Steamboat Springs, CO

Oak Creek Canyon, AZ

Surf Trips