Weekly Schedule Weekly Schedule

 

B2B Outdoor Adventure and Residential Weekly Schedule

Time Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday Alternating
Sunday
7 a.m. 8 a.m. Kung Fu Depart for Outdoor Adventure
Kung Fu
8 a.m. 9 a.m. Group Therapy Outdoor Outdoor Outdoor Meditation Group Culinary Class Sweat Lodge
9:30 a.m. 11 a.m. Individual Therapy Adventure Adventure Adventure Acceptance Group Culinary Class Men’s Stag 12-Step Meeting Alternating
11 a.m. 1 p.m. Writing Class Individual Therapy Group Therapy Community Service Weekends
11 a.m. 12 p.m. Individual Therapy Group Therapy Group
12 p.m. 1 p.m. Group Therapy Deep Clean Athletic Club Lunch
1 p.m. 2 p.m.  Individual Therapy Group Therapy Deep Clean Athletic Club Lunch
2 p.m. 3 p.m. Athletic Club Deep Clean Stepwork Stepwork
3 p.m. 4 p.m. Athletic Club Athletic Club Sponsor Sponsor
4 p.m. 5 p.m. Return to Flagstaff Athletic Club Athletic Club Work Hours Work Hours
5 p.m. 6 p.m.  Dinner Prep Dinner Prep Dinner Prep Dinner Prep Dinner Prep
6 p.m. 7 p.m.  Dinner/Clean up Sunset Group Dinner/Clean up Dinner/Clean up Dinner/Clean up Dinner/ Clean up
7:30 p.m. 8 p.m. Spaghetti Dinner Fellowship Podium 12-Step Meeting Young People 12-Step Meeting Young People 12-Step Meeting
8 p.m. 9 p.m. 12-Step Meeting Podium 12-Step Meeting SNL 12-Step Meeting Young People 12-Step Meeting Young People 12-Step Meeting
9 p.m. 10 p.m.  Finish Packing Movies Movies Movies Movies
10 p.m. 11 p.m. Outdoor Prep Laundry Laundry Laundry Laundry
11 p.m. 12 a.m. Lights Out Lights Out Lights Out Lights Out Night Night Night Night
12 a.m. 1 a.m. Lights Out Lights Out Lights Out Lights Out

Schedule Descriptions

Writing Class: Every Monday morning Anne Minard works indivdually with our B2B Residents on resume building, applications for jobs and returning to school. Story writing and critical research tools for documentation and citations.

Reflections: Upon awakening residents read from 12-Step meditation literature. Also, residents participate in a 15 minute Tai Chi warm up with a member of the staff.

Chores:Facility chores, sustainable living activity, community service project.

Community:Community meeting to check in with staff and peer – topic driven and led by different staff throughout the week.

Tai Chi:Emphasis on the internal arts, health and wellness.

Kung Fu/Qi Gong:Martial and strength training, health and wellness.

Men’s Stag:Local Men’s 12 step meeting.

Vocational Training:Principles of work ethic will be taught/discussed, including: solar, wind, geothermal, grey water systems, hotel and restaurant management, coffee roasting and production both in-class theory and practical applications.

Life Skills: The Culinary Arts, nutrition and menu planning.

Resident/Staff Dinner:A well-balanced meal is planned and prepared by Back2Basics Residents. The entire Back2Basics community eat together for dinner.

Outside 12-Step Meeting: Residents attend 12-Step meetings, a variety of meetings are available locally and regionally.

Athletic Club:Health promotions at local athletic club, accessible by foot or bicycle.