Weekly Schedule Weekly Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Kung Fu
7:00 am
8:00 am
Instructor: Benjamin Scharfenberger
Kung Fu
7:00 am
8:00 am
Instructor: Benjamin Scharfenberger
8:00 am
Outdoor Adventure
8:00 am
6:00 pm
Grand Canyon National Park, AZ
Sedona, AZ
San Juan River
Outdoor Adventure
8:00 am
6:00 pm
Zion National Park, UT
Moab, UT
Colorado River
Outdoor Adventure
8:00 am
4:00 pm
Surfing in Mexico
Sedona, AZ
Oak Creek Canyon, AZ
Acceptance Group
8:00 am
9:30 am

Individual Therapy
9:30 am
11:00 am
Acceptance Group
8:00 am
9:30 am

Culinary Class
8:00 am
11:00 am
Culinary Class
8:00 am
11:00 am
9:00 am
10:00 am
11:00 am
Community Service
11:00 am
12:00 pm
Community Service
11:00 am
12:00 pm
Individual Therapy
11:00 am
12:00 pm
Group Therapy
11:00 am
12:00 pm
12:00 pm
Individual Therapy
12:00 pm
1:30 pm
Individual Therapy
12:00 pm
1:30 pm
Group Therapy
12:00 pm
1:30 pm
Deep Clean
12:00 pm
1:00 pm
1:00 pm
2:00 pm
3:00 pm
Athletic Club
3:00 pm
5:00 pm
Athletic Club
Health promotions at local athletic club, accessible by foot or bicycle.
3:00 pm
5:00 pm
Athletic Club
3:00 pm
5:00 pm
Location: Flagstaff Athletic Club
Athletic Club
3:00 pm
5:00 pm
4:00 pm
5:00 pm
Dinner Prep
5:00 pm
6:00 pm
Dinner Prep
5:00 pm
6:00 pm
Dinner Prep
5:00 pm
6:00 pm
Dinner Prep
5:00 pm
6:00 pm
6:00 pm
12-Step Meeting
6:00 pm
7:30 pm

Dinner
7:30 pm
8:00 pm
Dinner/Clean Up
6:00 pm
7:00 pm
Dinner/Clean Up
6:00 pm
7:00 pm
Dinner/Clean Up
6:00 pm
7:00 pm
7:00 pm
Dinner
7:30 pm
8:00 pm
12-Step Meeting
7:30 pm
9:00 pm
8:00 pm
Phone Calls
8:00 pm
9:00 pm
12-Step Meeting
8:00 pm
9:30 pm
Phone Calls
8:00 pm
9:00 pm
12-Step Meeting
8:00 pm
9:00 pm
9:00 pm
Movies
9:00 pm
10:00 pm
Movies
9:00 pm
10:00 pm
Movies
9:00 pm
10:00 pm
10:00 pm
Laundry
10:00 pm
11:00 pm
Laundry
10:00 pm
11:00 pm
Laundry
10:00 pm
11:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
Deep Clean
12:00 pm
1:00 pm

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Culinary Class
8:00 am
11:00 am
Culinary Class
8:00 am
11:00 am
9:00 am
10:00 am

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Dinner/Clean Up
6:00 pm
7:00 pm
Dinner/Clean Up
6:00 pm
7:00 pm
Dinner/Clean Up
6:00 pm
7:00 pm

Wednesday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm
Dinner Prep
5:00 pm
6:00 pm
Dinner Prep
5:00 pm
6:00 pm
Dinner Prep
5:00 pm
6:00 pm
Dinner Prep
5:00 pm
6:00 pm

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 pm
Laundry
10:00 pm
11:00 pm
Laundry
10:00 pm
11:00 pm
Laundry
10:00 pm
11:00 pm

Tuesday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 pm
Movies
9:00 pm
10:00 pm
Movies
9:00 pm
10:00 pm
Movies
9:00 pm
10:00 pm

Tuesday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 pm
Phone Calls
8:00 pm
9:00 pm
Phone Calls
8:00 pm
9:00 pm

Tuesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Dinner
7:30 pm
8:00 pm
Dinner
7:30 pm
8:00 pm

Tuesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Community Service
11:00 am
12:00 pm
Community Service
11:00 am
12:00 pm

Wednesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
12-Step Meeting
6:00 pm
7:30 pm
7:00 pm
12-Step Meeting
7:30 pm
9:00 pm
8:00 pm
12-Step Meeting
8:00 pm
9:30 pm
12-Step Meeting
8:00 pm
9:00 pm
9:00 pm

Tuesday

Wednesday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Acceptance Group
8:00 am
9:30 am
Acceptance Group
8:00 am
9:30 am
9:00 am

Wednesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Group Therapy
11:00 am
12:00 pm
12:00 pm
Group Therapy
12:00 pm
1:30 pm
1:00 pm

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Individual Therapy
9:30 am
11:00 am
10:00 am
11:00 am
Individual Therapy
11:00 am
12:00 pm
12:00 pm
Individual Therapy
12:00 pm
1:30 pm
Individual Therapy
12:00 pm
1:30 pm
1:00 pm

Wednesday

Thursday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Outdoor Adventure
8:00 am
6:00 pm
Grand Canyon National Park, AZ
Sedona, AZ
San Juan River
Outdoor Adventure
8:00 am
6:00 pm
Zion National Park, UT
Moab, UT
Colorado River
Outdoor Adventure
8:00 am
4:00 pm
Surfing in Mexico
Sedona, AZ
Oak Creek Canyon, AZ
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm

Sunday

Monday

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 pm
Athletic Club
3:00 pm
5:00 pm
Athletic Club
Health promotions at local athletic club, accessible by foot or bicycle.
3:00 pm
5:00 pm
Athletic Club
3:00 pm
5:00 pm
Location: Flagstaff Athletic Club
Athletic Club
3:00 pm
5:00 pm
4:00 pm

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Kung Fu
7:00 am
8:00 am
Instructor: Benjamin Scharfenberger
Kung Fu
7:00 am
8:00 am
Instructor: Benjamin Scharfenberger

Wednesday

Saturday

Schedule Descriptions

Writing Class: Every Monday morning Anne Minard works indivdually with our B2B Residents on resume building, applications for jobs and returning to school. Story writing and critical research tools for documentation and citations.

Reflections: Upon awakening residents read from 12-Step meditation literature. Also, residents participate in a 15 minute Tai Chi warm up with a member of the staff.

Chores:Facility chores, sustainable living activity, community service project.

Community:Community meeting to check in with staff and peer – topic driven and led by different staff throughout the week.

Tai Chi:Emphasis on the internal arts, health and wellness.

Kung Fu/Qi Gong:Martial and strength training, health and wellness.

Men’s Stag:Local Men’s 12 step meeting.

Vocational Training:Principles of work ethic will be taught/discussed, including: solar, wind, geothermal, grey water systems, hotel and restaurant management, coffee roasting and production both in-class theory and practical applications.

Life Skills: The Culinary Arts, nutrition and menu planning.

Resident/Staff Dinner:A well-balanced meal is planned and prepared by Back2Basics Residents. The entire Back2Basics community eat together for dinner.

Outside 12-Step Meeting: Residents attend 12-Step meetings, a variety of meetings are available locally and regionally.

Athletic Club:Health promotions at local athletic club, accessible by foot or bicycle.

Here are some of our Outdoor Adventures:

Joshua Tree National Park, CA

Grand Canyon National Park, AZ

San Francisco Peaks, AZ

Sedona, AZ

Zion National Park, UT

Moab, UT

Colorado River

San Juan River

Steamboat Springs, CO

Oak Creek Canyon, AZ

Surf Trips